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Is Exercise Sexy?
The Shake Weight demonstrates the sex/fitness connection, sort of, well not really… I saw one of those ads for athletic shoes the other day. You know, one of those ads where a perfectly shaped pert...
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Why it’s Good Karma to Put Yourself Forward
Dancin with myself at the Relay for Life event… Among many activities this weekend, I went and did the morning wake-up workout and stretch for the American Cancer Society Relay for Life in Southern...
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Thursday Theater: Exercise for People of Size
Steppin’ out can include stepping into an exercise program. In this week’s video I talk about how to maintain physical and emotional safety while exercising in a big body. So my dear feathered...
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ROUND numbers: Fit Fatties Forum nears 1,000!
Hello kids! Sorry for the semi-demi-advertisement here, but I just realized that we are only one even dozen members away from hitting 1,000 on the Fit Fatties forum. Now I admit, I’ve been pretty...
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Fit Fatties Across America–California, Baby!
Well hello out there. I’m so very proud to announce we have reached my home state, California in the Fit Fatties Across America project founded by myself and the amazing Ragen Chastain! We’ve...
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Right Now Show Episode 012–Fit-lanthropy: Making the World Better for EveryBODY!
In this episode of the Right Now Show, we talk about “fit-lanthropy”–my term for combining fitness with raising money or otherwise helping other people. I also unveil a brand new video highlighting...
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Even more research on Fitness and Fatness
For the 1,000th time, fitness is more important than fatness when it comes to overall health outcomes. In the midst of the holiday hubub, I came across yet another study regarding weight vs. exercise...
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Fit Mom Vs. The Fat Chick, The Cage Match Edition
The online world is absolutely full of people arguing with Maria Kang alternatively known as “fit mom” or “what’s your excuse mom”. She stirred up a whole lot of controversy with her picture showing...
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A Different Sort of Tennis Star
You’d think since being rated the top Junior player in the United States, tennis phenom Taylor Townsend would be best known for her prowess on the court. However, aside from Townsend’s legendary...
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Fitness is for ALL of Us
Ragen Chastain and I are so very pleased to release our first video on our brand new YouTube Channel: Fitness for All of Us. We’ve released our fight song to announce our intention to create a safe...
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